If you’re making frequent nighttime trips to the bathroom then something is not functioning correctly within your body. The technical term is nocturia. There is ample information about the benefit of pumpkin seed in regulating urinary function but perhaps the problem is not as simple as taking more raw pumpkin seeds, though that might not hurt.
There’s an interesting Chinese patent formula called Sooth the Prostate (qianlie shu wan) which might be worth a try. It’s a complex of several herbs, including pumpkin seeds, which not only have anti-inflammatory properties, but also enhances blood circulation while improving bladder emptying.
A stitch in time saves nine. If nighttime excursions have increased in frequency then this aberration is effectively a canary in the coalmine of your overall body systems, particularly circulation and elimination. Sooth the Prostate Pills may be able to help. If they don’t then a more comprehensive diagnosis of diet, kidney, and heart function is definitely in order.
You can can find Qianlie Shu online or can contact CCCA to pick up a bottle.